Building Confidence Through Boxing | Canvas Club Boxing

September 22, 2017

Are you ready to float like a butterfly and sting like a bee?!

Boxing is known for being an incredible workout, and on this episode Melissa and Todd share how you can use boxing to not only strengthen your body but also improve your mind.

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Join us LIVE on Thursday! We’re LIVE on Facebook every Thursday at 10 am CST, highlighting the best of Madison. Join LIVE and participate in the conversation.
 
 

Episode Sponsors

 
Bespoke Post
 
Themed boxes for guys who give a damn. Bespoke Post gathers a thoughtful collections of goods from small-batch brands, delivered to you monthly in special themed boxes. Free to join, no commitments. http://DowntownMadisonLife.com/Bespoke
 
Your Podcast Guru
 
This show is produced in partnership with my company, Your Podcast Guru. If you’re looking to start your own podcast check out our Podcasting For Profits course or our Done-For-You podcasting service. Visit our website for more information http://DowntownMadisonLife.com/YPG
 

Links Mentioned In This Episode:

 
Canvas Club Boxing : http://CanvasClubBoxing.com 
 
Downtown Madison Life Community : http://facebook.com/groups/DowntownMadisonLife/
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Connecting Cocktails to the Community | Madison Cocktail Week

September 15, 2017

Madison Cocktail Week, taking place October 10th to 15th, is a week designed to celebrate the city’s ever-burgeoning breadth of quality beverage offerings.

The goal is to showcase the city’s uniquely playful and inventive approach to Midwestern hospitality.

It’s an opportunity for novice and professional alike to connect their love of craft and creativity to Madison’s curious & vibrant community, amplifying our region’s collective voice in the global cocktail movement.

Watch this episode to learn more about the story behind Cocktail Week and what to expect this year.

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Join us LIVE on Thursday! We’re LIVE on Facebook every Thursday at 10 am CST, highlighting the best of Madison. Join LIVE and participate in the conversation.
 
 

Episode Sponsors

 
Bespoke Post
 
Themed boxes for guys who give a damn. Bespoke Post gathers a thoughtful collections of goods from small-batch brands, delivered to you monthly in special themed boxes. Free to join, no commitments. http://DowntownMadisonLife.com/Bespoke
 
Your Podcast Guru
 
This show is produced in partnership with my company, Your Podcast Guru. If you’re looking to start your own podcast check out our Podcasting For Profits course or our Done-For-You podcasting service. Visit our website for more information http://DowntownMadisonLife.com/YPG
 

Links Mentioned In This Episode:

 
 
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The Sinners Behind Saints | Saints Madison Juice Co.

September 8, 2017
Balance is the key to holistic wellness, and it’s possible to work hard, play hard, and feel good at the same time.
 
It’s those two beliefs that drove two Madison women, Joanna Um and Joyce Cullen to start Saints Madison Juice Co. Saints was founded with the intent of not only facilitating balance through the nutritious offerings in the store, but also by bringing their mission beyond the brick and mortar into the lives of fellow Madisonians.
 
Learn more about Saints and how their juice can help you live a healthier, happier life on this episode of Downtown Madison Life.
 

Subscribe to the Show

 
Join us LIVE on Thursday! We’re LIVE on Facebook every Thursday at 10 am CST, highlighting the best of Madison. Join LIVE and participate in the conversation.
 
 

Episode Sponsors

 
Bespoke Post
 
Themed boxes for guys who give a damn. Bespoke Post gathers a thoughtful collections of goods from small-batch brands, delivered to you monthly in special themed boxes. Free to join, no commitments. http://DowntownMadisonLife.com/Bespoke
 
Your Podcast Guru
 
This show is produced in partnership with my company, Your Podcast Guru. If you’re looking to start your own podcast check out our Podcasting For Profits course or our Done-For-You podcasting service. Visit our website for more information http://DowntownMadisonLife.com/YPG
 

Links Mentioned In This Episode:

 
Saints Madison Juice Co. : http://SaintsMadison.com
 
Downtown Madison Life Community : http://facebook.com/groups/DowntownMadisonLife/
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A Picnic And A Concert | Behind-The-Scenes of Concerts On The Square

August 1, 2017

Concerts on the Square is one of the biggest community event's in Madison. On this episode we'll talk with an Orchestra member to learn what it takes to put on this event.

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Join us LIVE on Thursdays! We’re LIVE on Facebook, YouTube, and Periscope every Thursday at 10 am CST, highlighting the best of Madison. Join LIVE and participate in the conversation.

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http://DowntownMadisonLife.com/Apple

http://DowntownMadisonLife.com/YouTube

http://DowntownMadisonLife.com/VideoPodcast

http://DowntownMadisonLife.com/Periscope

http://DowntownMadisonLie.com/Group

Episode Sponsors

CrossFit Recursive

Push yourself like never before, whatever your level of fitness, and have a blast doing it as part of our awesome CrossFit community.

Sign Up For A Free Class http://DowntownMadisonLife.com/CFR

Freshbooks

Accounting can be frustrating, but not with FreshBooks. FreshBooks makes accounting needs like time tracking and invoicing a breeze. I believe in FreshBooks because it’s specially designed for small business owners like us. If you use the highlighted link, you will enjoy a 30-day free trial—no credit card required.

Try Freshbooks http://DowntownMadisonLife.com/Freshbooks

Your Podcast Guru

This show is produced in partnership with my company, Your Podcast Guru. If you’re looking to start your own podcast check out our Podcasting For Profits course or our Done-For-You podcasting service. Visit our website for more information http://YourPodcastGuru.com

Sign Up for Our Course http://DowntownMadisonLife.com/ypg

Links Mentioned In This Episode:

https://wisconsinchamberorchestra.org

http://ancoraquartet.com

http://www.mosaicchamberplayers.com

http://DowntownMadisonLife.com/group

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Madison’s Little Italian House | Casetta Kitchen & Counter

July 26, 2017

Are you looking for a great place to grab a lunch?

Or do you want to sit down and sip some coffee before starting your day?

You’re in luck because on this episode we are going to be visiting one of my new favorite restaurants in Madison.

In this episode we’ll learn more about Casetta Kitchen & Counter, and why it’s a spot you’ll want to visit soon!

Subscribe to the Show

Join us LIVE on Thursdays! We’re LIVE on FacebookYouTube, and Periscope every Thursday at 10 am CST, highlighting the best of Madison. Join LIVE and participate in the conversation.

Episode Sponsors

CrossFit Recursive

Push yourself like never before, whatever your level of fitness, and have a blast doing it as part of our awesome CrossFit community.

Sign Up For A Free Class

Freshbooks

Accounting can be frustrating, but not with FreshBooks. FreshBooks makes accounting needs like time tracking and invoicing a breeze. I believe in FreshBooks because it’s specially designed for small business owners like us. If you use the highlighted link, you will enjoy a 30-day free trial—no credit card required.

Try Freshbooks

 
 

Your Podcast Guru

This show is produced in partnership with my company, Your Podcast Guru. If you’re looking to start your own podcast check out our Podcasting For Profits course or our Done-For-You podcasting service. Visit our website for more information YourPodcastGuru.com

Sign Up for Our Course

Links Mentioned In This Episode:

 

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Making the Most of A Summer Holiday

July 7, 2017

We are just coming out of an extra long Fourth of July weekend for many of us. On this episode I’m going to give you a sneak peak at what my 4th looked like plus I’ll highlight a few must do summer weekend activities on this episode of Downtown Madison Life. 

Subscribe to the Show

Join us LIVE on Thursdays! We’re LIVE on FacebookYouTube, and Periscope every Thursday at 10 am CST, highlighting the best of Madison. Join LIVE and participate in the conversation.

Episode Sponsors

CrossFit Recursive

Push yourself like never before, whatever your level of fitness, and have a blast doing it as part of our awesome CrossFit community.

Sign Up For A Free Class

Freshbooks

Accounting can be frustrating, but not with FreshBooks. FreshBooks makes accounting needs like time tracking and invoicing a breeze. I believe in FreshBooks because it’s specially designed for small business owners like us. If you use the highlighted link, you will enjoy a 30-day free trial—no credit card required.

Try Freshbooks

 
 

Your Podcast Guru

This show is produced in partnership with my company, Your Podcast Guru. If you’re looking to start your own podcast check out our Podcasting For Profits course or our Done-For-You podcasting service. Visit our website for more information YourPodcastGuru.com

Sign Up for Our Course

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It’s More Than Great Abs, Getting Fit To Live

June 30, 2017

In this episode I'll talk to Dirk and Nikole the owners of CrossFit Recursive.

  • Hear why they started their own CrossFit gym
  • Learn how they overcame the challenges of starting their own business
  • And discover the mission that propels them forward to create a highly engaged, welcoming community around healthy living.

Subscribe to the Show

Join us LIVE on Thursdays! We’re LIVE on FacebookYouTube, and Periscope every Thursday at 10 am CST, highlighting the best of Madison. Join LIVE and participate in the conversation.

Episode Sponsors

CrossFit Recursive

Push yourself like never before, whatever your level of fitness, and have a blast doing it as part of our awesome CrossFit community.

Sign Up For A Free Class

Freshbooks

Accounting can be frustrating, but not with FreshBooks. FreshBooks makes accounting needs like time tracking and invoicing a breeze. I believe in FreshBooks because it’s specially designed for small business owners like us. If you use the highlighted link, you will enjoy a 30-day free trial—no credit card required.

Try Freshbooks

 
 

Your Podcast Guru

This show is produced in partnership with my company, Your Podcast Guru. If you’re looking to start your own podcast check out our Podcasting For Profits course or our Done-For-You podcasting service. Visit our website for more information YourPodcastGuru.com

Sign Up for Our Course

Watch Now:

Capturing the Spirits of Madison with Old Sugar Distillery

June 23, 2017

In this episode we'll learn how Old Sugar Distillery got it's start, and why it's a spot you'll want to put on your summer activity list!

Subscribe to the Show

Join us LIVE on Thursdays! We’re LIVE on FacebookYouTube, and Periscope every Thursday at 10 am CST, highlighting the best of Madison. Join LIVE and participate in the conversation.

Episode Sponsors

CrossFit Recursive

Push yourself like never before, whatever your level of fitness, and have a blast doing it as part of our awesome CrossFit community.

Sign Up For A Free Class

Freshbooks

Accounting can be frustrating, but not with FreshBooks. FreshBooks makes accounting needs like time tracking and invoicing a breeze. I believe in FreshBooks because it’s specially designed for small business owners like us. If you use the highlighted link, you will enjoy a 30-day free trial—no credit card required.

Try Freshbooks

 
 

Your Podcast Guru

This show is produced in partnership with my company, Your Podcast Guru. If you’re looking to start your own podcast check out our Podcasting For Profits course or our Done-For-You podcasting service. Visit our website for more information YourPodcastGuru.com

Sign Up for Our Course

Links Mentioned In This Episode:

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Welcome To Downtown Madison Life

June 16, 2017

Welcome to Downtown Madison Life! In this first episode we will be talking all about the show... what it's all about, who it's for, and what to expect moving forward. 

In this episode we will cover:

  • Why we love Madison
  • The mission of Downtown Madison Life
  • Who is this Nick Palkowski guy anyway
  • and the ever popular much, much more

Subscribe to the Show

Join us LIVE on Thursdays! We’re LIVE on FacebookYouTube, and Periscope every Thursday at 10 am CST, highlighting the best of Madison. Join LIVE and participate in the conversation.

Episode Sponsors

Crossfit RecursivePush yourself like never before, whatever your level of fitness, and have a blast doing it as part of our awesome CrossFit community.

FreshbooksAccounting can be frustrating, but not with FreshBooks. FreshBooks makes accounting needs like time tracking and invoicing a breeze. I believe in FreshBooks because it’s specially designed for small business owners like us. If you use the highlighted link, you will enjoy a 30-day free trial—no credit card required.

Your Podcast GuruThis show is produced in partnership with my company, Your Podcast Guru. If you’re looking to start your own podcast check out our Podcasting For Profits course or our Done-For-You podcasting service. Visit our website for more information YourPodcastGuru.com

Links Mentioned In This Episode:

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